Fundamentals of Pitching - 8 Week Class
Less Than $40 Per Session!
Indoor at 5130 Wilson Blvd, Arlington, VA
Learn Pitch and Take Care of Your Arm
Looking for a way to boost your athlete’s pitching skills? Our action-packed, 8 week classes will give your kid the foundation that need to have more fun and help their team compete. These classes are designed for young athletes aged 8-12 who are eager to take their game to the next level.
Held at our indoor facility at 5130 Wilson Blvd in Arlington, VA, these classes offer a perfect blend of skill development and fun. These classes are offered every 8 weeks.
Fundamentals Of Pitching - 8 Week Curriculum
Week 1: Building Foundations
· Warm-Up: Bear holds, piano catches, ceiling flips.
· Throwing: Start with 10-45 FT throws, progressing with moving feet and side throws.
· Drills: Invisible string drill, glove taps.
· Physical Training: Hop and Stick, Ball Pick-Ups.
· Competition: Ball on Tee challenge.
Week 2: Refining Mechanics
· Repeat Week 1 structure with slight modifications for advanced technique development.
Week 3: Strengthening Hops & Balance
· Introduce side planks and wall squats.
· New Drills: 2 Hop Drill, Hook’ems.
· Competition: Hat Competition.
Week 4: Reinforce & Compete
· Continue refining hops, balance, and throwing from stretch.
· Competition: Hat Competition.
Week 5-8: Mastery and Simulations
· Focus on advanced warm-ups, wind-up setup, and 2 Hop drills.
· New competition: Simulated Hitters for real-game scenarios.
This structured 8-week plan progressively strengthens throwing mechanics, balance, and competitive spirit in young players!
Who Runs Fundamentals of Pitching?
Why Choose Our Classes?
Indoor Facility: No need to worry about the weather—our indoor facility ensures that your child can play rain or shine.
Skill Development: Whether your child is new to baseball or looking to refine their skills, our class is designed to help them succeed.
Fun and Safe Environment: We prioritize creating a positive, encouraging atmosphere where young athletes can grow and have fun.