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Hitting Pocket Reference

3 Goals of the Swing

Minimize Get in the Way TimeMaximize Time in the WayMaximize Power Output

Stride Checkpoints

Move ForwardHead Behind Belly ButtonBelly Button OpenChest ClosedPressure BreathingThumbs Up

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(703) 253-9933

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Newsletter

Recent Blog Posts

  • The Difference Between High School and College Baseball April 2, 2021
  • Perception is Reality February 23, 2021
  • Yes, There Are Absolutes in Hitting December 15, 2020
  • Pitching: What’s More Important Command or Stuff? November 1, 2019
  • The Way You’re Bending Your Knees Might Be Killing Your Swing’s Power March 18, 2019
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