This is your baseball hitting training go to.
This will help you make better decisions on what drills to select and guide athletes at the highest level.
The 3 Goals Of Hitting
Minimize Get In the Way Time
Maximize Time In The Way
Maximize Power Output
Course Content
Level 1 The Forward Move
Level 2 Rotation Of The Pelvis
Level 3 Rotation Of The Ribcage
Level 4 Turning While You're Hitting