In the spirit of the beginning of the MLB season, I took a look at the swings of the top MLB prospects and analyzed their swings. Here’s a few predictions, assuming that none of the prospects I looked at make a significant swing change. Greatest upside as a hitter: Bo Bichette, Bo absolutely rakes. His …
I think a lot about athlete development, it’s my job. I also enjoy watching and playing basketball. In hoops, size is so important if you’re tall you can lack some other skills and still be effective solely because of your height. As someone who is about 5,10 (small by basketball standards) I have to be …
Training The Swing In The Context Of A Hitters Size, Strength And Athletic Ability Read More »
I’ve seen this Interview all over the internet and there are some awesome things for hitters to hear in it. When I saw this initially (on Twitter) I was really bummed out because it was only the 1:41 soundbite from the end where Votto’s talking about the ball being the best feedback and it seemed …
Hitting Twitter is a fun place. It seems that a lot of the eye-wash coaching that I saw a few years back is disappearing and it’s becoming a place where new idea’s are advancing where hitting is. One good idea is rearward barrel acceleration. This is the thought that the barrel should go backwards and …
How The Inside Pull Swing, And The Outside Opposite Field Swing Should Actually Work Read More »
Young hitters are taught to believe that a successful at bat is one where they put the ball in play. Coaches demonize striking out, and as a result, kids are afraid to take aggressive swings that are needed for success in high level baseball and softball. As kids get older and competition gets better, contact …
If you’re someone that wants to play college softball, and you’re trying to figure out how to get there. You need to have a plan. To develop a good plan, athletes and parents must first assess the options available, next determine what path has the highest chance of success for you, and then execute endlessly. …
If You’re Softball Player You Should Probably Hit For Power Read More »
Hitting a baseball or a softball is very hard. Not only do you need an efficient rotational pattern, but you also need to hit off pitchers that are trying as hard as they can to get you out. Sometimes that means the ball will only be in the air for less than .4 seconds before …
A commonly used old school coaching idea that has bothered me for a long time is that “ground balls turn into home runs.” I’ve pulled out my hair many times after hearing things like this. But now, here I am writing an article that will discuss how, when applied right, that actually is true. Don’t …
I hear people talk about extension all the time, but rarely do I see people explain how to functionally extend and what purpose it should serve. So I thought I’d take a crack at it. Let’s first discuss how extension is typically taught. Usually extension is taught as a way to generate more power in …
The most common problem that I see in youth hitters is that they get stuck on their back leg and are unable to start their rotation quickly. This problem is fed by how frequently coaches use the cue to stay back. In my opinion, stay back is the worst cue in hitting, it’s too vague …
