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Recent Articles and Videos

Ignite Articles
December 10, 2018

Markelle Fultz, Self Ownership and Asking Why

This article is about self ownership of your training process and the importance of asking…
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Ignite Articles
December 3, 2018

“Success isn’t final, failure isn’t fatal.”

This past week, I had the pleasure of attending the Virginia Baseball Coaches Association Annual…
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Ignite Articles
November 27, 2018

How should extension be used?

I hear people talk about extension all the time, but rarely do I see people…
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Ignite Videos
November 9, 2018

If you’re getting beat by fast pitching you MUST watch this video!

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